Sugar-free Pastries You Would Love

Any person who takes comfort in food knows how sweet treats can be a real comfort to the heart. A promotion or a birthday can be made more special with a cake for the occasion; even heartbreak can be cured by indulging in sweets. However, not all people have the luxury of consuming sweet treats all the time, especially if they have health issues that can be aggravated by excessive sugar consumption. In this case, you need not totally give up your sweet tooth. You can easily indulge in sugar-free pastries without feeling worry or guilt. Eating sugar-free pastries is an easy way of controlling your sugar intake without giving up the sweet treats closest to your heart. All you have to do is modify a few ingredients when baking these treats and you will have a guilt-free pastry recipe that you can gobble up without a second thought. Here are a few sugar-free pastries you can bake at home with your family or friends:

Oatmeal Cookies

Oatmeal cookies are one of the most common sugar-free pastries enjoyed by many diet-conscious folks. In fact, some people do not add any sugar to their cookie batter. Instead, they add sweet fruits like raisins or peaches to add taste to the cookies. This is a healthy snack you can bake for yourself and bring to the office. Aside from being one of the best tasting sugar-free pastries you can make, oatmeal cookies can also help you trim down your body inches and improve your cardiovascular health, as they are proven to contain only good cholesterol. A sugar-free treat with slimming factor and cardiovascular boost? Surely, few can compete with the potential of sugar-free oatmeal cookies.

Sugar-free Brownies

The all-time-favorite brownies will surely be missed by a person who was restricted to control his/her sugar intake for health reasons. However, it isn’t really necessary to give up brownies just because your doctor told you so. The reason why your doctor is inhibiting you from indulging in such a treat is because brownies have a high sugar content which, when consumed regularly, can aggravate the conditions of people who have sugar-level problems such as diabetics. If you want to indulge in brownies, make your own batch and take a look at your cookbook of sugar-free pastries.

To bake your sugar-free brownies, all you have to do is to remove all ingredients with high sugar content and replace them with ingredients that have artificial sweeteners. Use unsweetened cocoa powder and add artificial sugar instead of brown or confectioner’s sugar. This will help maintain the sweet taste but without the extra sugar and calories. Most sugar-free pastries simply substitute sweet ingredients with artificial sweeteners so they can be consumed without worry.

Chocolate Fondue

The Chocolate Fondue is probably the easiest to make among sugar-free pastries because you need not bother with the sugar content of the dough. All you need to do is to use unsweetened cocoa powder, vanilla extract, and artificial sugar when making your fondue. A fondue treat is not considered as among the known sugar-free pastries of our time, but if you want your kids to enjoy a new way of consuming pastries without worrying about the sugar, a chocolate sugar-free fondue with bland bread cubes is best.